Neck & Shoulders, 15 Minutes or less, Level: All levels, Legs & Thighs, Level: Beginner/Intermediate, Neck + Upper Back, Level: Beginner, Hips & Seat, Am I Doing This Right?! | Neck Roll Tutorial Previous Am I Doing This Right?! | Double Leg Kick Tutorial Next Nourish Your Feet You Might Also Like Nourish Your Lungs Restore And Recover: 40+ Minutes | Relaxing the Pelvis Nourish Your Nervous System Reset your wrists Nourish Your Hands
Neck & Shoulders, 15 Minutes or less, Level: All levels, Legs & Thighs, Level: Beginner/Intermediate, Neck + Upper Back, Level: Beginner, Hips & Seat, Am I Doing This Right?! | Neck Roll Tutorial Previous Am I Doing This Right?! | Double Leg Kick Tutorial Next Nourish Your Feet You Might Also Like Nourish Your Lungs Restore And Recover: 40+ Minutes | Relaxing the Pelvis Nourish Your Nervous System Reset your wrists Nourish Your Hands
