Meet the team.
Hannah Rae
What are your specialties?
Athletic Conditioning, Postpartum Recovery, Chronic Pain Management, Graceful Aging, Core Activation, Nervous System Regulation.
Comprehensively certified in Pilates by master instructor Lori Coleman-Brown.
I really love working with clients who are ready to rebuild their relationship with their body from the ground up.
What’s your workout style?
I’ve learned over the years that targeted, gentle work is 1000% more effective than the “no pain no gain” approach, so my focus is on you feeling good and picking the right exercises for your body each day. A truly customized workout makes all the difference!
What’s inspiring you right now?
My clients, always. Their stories and progress are so moving and it’s always an honor to be a part of someone’s journey. I’m also still so in love with dance, and deeply grateful that it’s still a part of my life after almost three decades!
Lynann Escatel
What are your specialties?
Athletic Conditioning, Chronic Pain Management, Graceful Aging, Myofascial Release, Spinal Health, Balance Training, Foot and Ankle Health.
Comprehensively certified in Pilates, Feet-Ness, and ELDOA.
I’m passionate about working with clients from all walks of life. It’s truly never too early or too late to start taking better care of your body—the perfect time is now!
What’s your workout style?
Fun, joyful, and a little geeky—I’m detail oriented and love nerding out on the how and why behind the exercise. At the same time, the power of this work still feels like pure magic sometimes, and I love witnessing my clients as they realize what is possible for them with customized coaching.
What’s inspiring you right now?
Stand Up Paddle boarding, or SUP! I compete around the country and the athletic challenge, incredible community, and chance to be out on the water with the wind in my hair makes me feel alive.
Noelle Wood
What are your specialties?
Athletic Conditioning, Chronic Pain Management, Movement Education, Mindful Exercise
Comprehensively certified in Pilates, Hatha Yoga, Aerial Yoga
I am deeply passionate about helping people function better in their active daily lives, as well as discover the joy, healing and power of mindful exercise.
What’s your workout style?
My workout style is influenced by a client’s individual needs, so open communication - and lots of creativity - are vital pieces in my teaching approach. I also believe that the client’s progress is just as much their effort as mine, and I’ve found that empowering them with foundational knowledge of Pilates helps them gain a deeper understanding of their own needs, and what it will take to maximize their mobility and lead a joyful, active life.
What’s inspiring you right now?
Opportunities to expand my knowledge in movement education is a huge motivator for me. I consider myself a lifelong student – all in service of providing individualized care that leads to sustainable and lasting results for clients.