Body Part: Neck & Shoulders, Focus: Classes for Stress Relief, Length: 15 Minutes or less, Restorative, Healing/Therapeutic, P.M. (Evening Classes), Body Part: Spine, Length: 25 Minutes or less, Self Massage, Body Part: Neck + Upper Back, Evening Wind Down | Self Massage + Gentle Stretches You Might Also Like Refreshing Breath Refreshing Full Body Flow Restore & Recover | Rainy Day Reset Nourish Your Lungs Moving Massage: Feel good movement for the whole body
Body Part: Neck & Shoulders, Focus: Classes for Stress Relief, Length: 15 Minutes or less, Restorative, Healing/Therapeutic, P.M. (Evening Classes), Body Part: Spine, Length: 25 Minutes or less, Self Massage, Body Part: Neck + Upper Back, Evening Wind Down | Self Massage + Gentle Stretches You Might Also Like Refreshing Breath Refreshing Full Body Flow Restore & Recover | Rainy Day Reset Nourish Your Lungs Moving Massage: Feel good movement for the whole body