Focus: Stress Relief, Body Part: Low Back, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Level: Beginner, Low Back Love: Feel Good Flow Previous Low Back Love With Lynann: Deepen Your Practice Next Restore & Recover: Mid-Day Reset You Might Also Like Active Recovery Pilates Rowing Series At Home (Weights Optional): Toning Workout For Arms + Abs Evening Espresso Mat: Rinse Off Your Day Restore & Recover: Alignment Reset Pilates Mat Rolling Exercises EXPLAINED: How To Do Rolling Like A Ball, Open Leg Rocker & Seal
Focus: Stress Relief, Body Part: Low Back, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Level: Beginner, Low Back Love: Feel Good Flow Previous Low Back Love With Lynann: Deepen Your Practice Next Restore & Recover: Mid-Day Reset You Might Also Like Active Recovery Pilates Rowing Series At Home (Weights Optional): Toning Workout For Arms + Abs Evening Espresso Mat: Rinse Off Your Day Restore & Recover: Alignment Reset Pilates Mat Rolling Exercises EXPLAINED: How To Do Rolling Like A Ball, Open Leg Rocker & Seal
