Body Part: Neck & Shoulders, Mini Series: Refresh, Series: Nourish Refresh Reset, Body Part: Spine, Body Part: Neck + Upper Back, Refresh Your Posture Saturday November 12th @ 11 am PT / 2 pm ET Previous Total Body Refresh: Putting it all together Next Moving Massage: Feel good movement for the whole body You Might Also Like Restorative Pilates For Low Back & Hip Release: Stretch + Strength Low Back Love: Open & Release Nourish Your Spine Restore & Recover: Classic Mat + Neck Alignment Focus Morning Espresso Pilates: Sweaty 45 Minute Full Body Pilates Mat Class
Body Part: Neck & Shoulders, Mini Series: Refresh, Series: Nourish Refresh Reset, Body Part: Spine, Body Part: Neck + Upper Back, Refresh Your Posture Saturday November 12th @ 11 am PT / 2 pm ET Previous Total Body Refresh: Putting it all together Next Moving Massage: Feel good movement for the whole body You Might Also Like Restorative Pilates For Low Back & Hip Release: Stretch + Strength Low Back Love: Open & Release Nourish Your Spine Restore & Recover: Classic Mat + Neck Alignment Focus Morning Espresso Pilates: Sweaty 45 Minute Full Body Pilates Mat Class
