Body Part: Hands & Wrists, Length: 40 Minutes or more, Body Part: Arms + Upper Body, Body Part: Toes Feet + Ankles, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Level: Beginner, Restore & Recover: Hands, Wrists, Feet, and Ankles Previous Restore & Recover: Self Massage + Full Body Awakening Next Restore & Recover: Head To Toe You Might Also Like Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Low Back Love: Posture Reset Putting it All Together Low Back Love With Lynann: Deepen Your Practice Intro to Feetness | Connecting to the body through the feet | 45 Mins
Body Part: Hands & Wrists, Length: 40 Minutes or more, Body Part: Arms + Upper Body, Body Part: Toes Feet + Ankles, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Level: Beginner, Restore & Recover: Hands, Wrists, Feet, and Ankles Previous Restore & Recover: Self Massage + Full Body Awakening Next Restore & Recover: Head To Toe You Might Also Like Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Low Back Love: Posture Reset Putting it All Together Low Back Love With Lynann: Deepen Your Practice Intro to Feetness | Connecting to the body through the feet | 45 Mins
