Body Part: Neck & Shoulders, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Body Part: Neck + Upper Back, Level: Beginner, Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Previous Restore & Recover Mat Class With Hannah: Full Body Stretch Next Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back You Might Also Like Restore & Recover: Reset Your Pelvis Restore & Recover: Hands, Wrists, Feet, and Ankles Congestion Relief | Release your Neck & Shoulders Tight Shoulder Rescue: Athletic Pilates Mat Workout For Shoulder Strength and Mobility Am I Doing This Right?! | Pilates Swimming Tutorial
Body Part: Neck & Shoulders, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Body Part: Neck + Upper Back, Level: Beginner, Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Previous Restore & Recover Mat Class With Hannah: Full Body Stretch Next Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back You Might Also Like Restore & Recover: Reset Your Pelvis Restore & Recover: Hands, Wrists, Feet, and Ankles Congestion Relief | Release your Neck & Shoulders Tight Shoulder Rescue: Athletic Pilates Mat Workout For Shoulder Strength and Mobility Am I Doing This Right?! | Pilates Swimming Tutorial
