Body Part: Neck & Shoulders, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Focus: Self Massage, Level: Beginner, Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Previous Low Back Love Mat Class With Hannah: Realign Your Spine Next Low Back Love Mat Class With Hannah: Activate Your Intuition You Might Also Like Restore & Recover: Classic Mat + Neck Alignment Focus Restore & Recover: Self Massage + Full Body Awakening Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release Total Abs: Pilates Power Up For Abs & Core Strength Pilates For Athletes | Challenging Full Body Mat To Stretch + Strengthen
Body Part: Neck & Shoulders, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Focus: Self Massage, Level: Beginner, Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Previous Low Back Love Mat Class With Hannah: Realign Your Spine Next Low Back Love Mat Class With Hannah: Activate Your Intuition You Might Also Like Restore & Recover: Classic Mat + Neck Alignment Focus Restore & Recover: Self Massage + Full Body Awakening Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release Total Abs: Pilates Power Up For Abs & Core Strength Pilates For Athletes | Challenging Full Body Mat To Stretch + Strengthen
