Body Part: Neck & Shoulders, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Focus: Self Massage, Level: Beginner, Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Previous Low Back Love Mat Class With Hannah: Activate Your Intuition Next Low Back Love Mat Class With Hannah: Realign Your Spine You Might Also Like Rev it Up Low Back Love: Head To Toe Workout Intro to Feetness | Connecting to the body through the feet | 45 Mins Short & Sweet Pilates Morning Routine For Posture Moving Massage: Feel good movement for the whole body
Body Part: Neck & Shoulders, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Focus: Self Massage, Level: Beginner, Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Previous Low Back Love Mat Class With Hannah: Activate Your Intuition Next Low Back Love Mat Class With Hannah: Realign Your Spine You Might Also Like Rev it Up Low Back Love: Head To Toe Workout Intro to Feetness | Connecting to the body through the feet | 45 Mins Short & Sweet Pilates Morning Routine For Posture Moving Massage: Feel good movement for the whole body
