Body Part: Low Back, Focus: Pain Relief, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Body Part: Legs & Thighs, Level: Intermediate, Level: Beginner/Intermediate, Level: Beginner, Body Part: Hips & Seat, Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Previous Intro to Feetness | Connecting to the body through the feet | 45 Mins Next Magic Circle Plus | All Levels | 50 Minutes You Might Also Like Low Back Love: Support Your Spine 3 Exercises To Support + Strengthen Your Lower Back Active Stretching - Tight Hips and Hamstrings Low Back Love: Open & Release Pilates Instructor’s Personal Workout For SORE Low Back Release
Body Part: Low Back, Focus: Pain Relief, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Body Part: Legs & Thighs, Level: Intermediate, Level: Beginner/Intermediate, Level: Beginner, Body Part: Hips & Seat, Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Previous Intro to Feetness | Connecting to the body through the feet | 45 Mins Next Magic Circle Plus | All Levels | 50 Minutes You Might Also Like Low Back Love: Support Your Spine 3 Exercises To Support + Strengthen Your Lower Back Active Stretching - Tight Hips and Hamstrings Low Back Love: Open & Release Pilates Instructor’s Personal Workout For SORE Low Back Release