We’re so excited you’ll be joining us in Biarritz, France in May for a weeklong Seaside Retreat!
We know that some of you are familiar with Pilates and that some are new to it. If you want an idea of the type of movement sessions we’ll do at the retreat, we encourage you to watch the videos below:
Meet our author, Hannah Rae, a certified personal trainer with over 10 years of experience helping people of all ages achieve their fitness goals. She is passionate about helping people of all ages achieve their fitness goals while maintaining a healthy and active lifestyle. With a particular focus on workouts and aging, Hannah understands the unique challenges that come with getting older and is dedicated to helping individuals overcome these obstacles. She shares their expertise and knowledge on the importance of working with a personal trainer to stay safe and effective in your workouts.