Length: 40 Minutes or more, Body Part: Toes Feet + Ankles, Level: All levels, Intro to Feetness | Connecting to the body through the feet | 45 Mins Previous Nourish Your Feet You Might Also Like Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Am I Doing This Right?! | Criss-Cross Pilates Tutorial | ABS + CORE Exercise | Beginner To Advanced Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Pilates Mat For Tight Hips: Beginner Friendly Exercises To Release Hip Soreness & Pain Low Back Love: Open & Release
Length: 40 Minutes or more, Body Part: Toes Feet + Ankles, Level: All levels, Intro to Feetness | Connecting to the body through the feet | 45 Mins Previous Nourish Your Feet You Might Also Like Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Am I Doing This Right?! | Criss-Cross Pilates Tutorial | ABS + CORE Exercise | Beginner To Advanced Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Pilates Mat For Tight Hips: Beginner Friendly Exercises To Release Hip Soreness & Pain Low Back Love: Open & Release
