Body Part: Neck & Shoulders, Length: 30 Minutes, Level: All levels, Level: Intermediate, Level: Beginner, Congestion Relief | Release your Neck & Shoulders Previous Deep Core Part 2 | Intermediate | 30 Minutes You Might Also Like Podcast: Pain vs. Gain - Does pain = progress? Nourish Your Feet Podcast: The best neck and shoulder exercises for busy people Short & Sweet Pilates Morning Routine For Posture Evening Wind Down | Self Massage + Gentle Stretches
Body Part: Neck & Shoulders, Length: 30 Minutes, Level: All levels, Level: Intermediate, Level: Beginner, Congestion Relief | Release your Neck & Shoulders Previous Deep Core Part 2 | Intermediate | 30 Minutes You Might Also Like Podcast: Pain vs. Gain - Does pain = progress? Nourish Your Feet Podcast: The best neck and shoulder exercises for busy people Short & Sweet Pilates Morning Routine For Posture Evening Wind Down | Self Massage + Gentle Stretches
