Body Part: Neck & Shoulders, Length: 30 Minutes, Level: All levels, Level: Intermediate, Level: Beginner, Congestion Relief | Release your Neck & Shoulders Previous Podcast: The best neck and shoulder exercises for busy people You Might Also Like Nourish Your Feet Train Your Teaser! | 5 Minute Daily Pilates Mat For Core Strength Low Back Love | Deep Breathing + Low Back Release 3 Exercises To Support + Strengthen Your Lower Back Moving Massage: Feel good movement for the whole body
Body Part: Neck & Shoulders, Length: 30 Minutes, Level: All levels, Level: Intermediate, Level: Beginner, Congestion Relief | Release your Neck & Shoulders Previous Podcast: The best neck and shoulder exercises for busy people You Might Also Like Nourish Your Feet Train Your Teaser! | 5 Minute Daily Pilates Mat For Core Strength Low Back Love | Deep Breathing + Low Back Release 3 Exercises To Support + Strengthen Your Lower Back Moving Massage: Feel good movement for the whole body
