Focus: Stress Relief, Level: Intermediate/Advanced, Length: 40 Minutes or more, Time of Day: P.M. (Evening Classes), Evening Espresso Mat: Rinse Off Your Day Previous Low Back Love: Full Body Strengthening + Balance Challenge Next Low Back Love: Support Your Curves You Might Also Like Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Low Back Love: Posture Reset Seeing is Believing Evening Wind Down | Self Massage + Gentle Stretches 30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout
Focus: Stress Relief, Level: Intermediate/Advanced, Length: 40 Minutes or more, Time of Day: P.M. (Evening Classes), Evening Espresso Mat: Rinse Off Your Day Previous Low Back Love: Full Body Strengthening + Balance Challenge Next Low Back Love: Support Your Curves You Might Also Like Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Low Back Love: Posture Reset Seeing is Believing Evening Wind Down | Self Massage + Gentle Stretches 30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout
