Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Level: Beginner, Restore & Recover: Travel Remedy Previous Restore & Recover: Self Massage + Full Body Active Stretch Next Restore & Recover Mat Class With Hannah: Full Body Active Stretch For Stress Relief You Might Also Like Putting it All Together Pilates Plank Challenge! | Try EVERY Plank In The Pilates Method Relaxing Foot Massage For Beginners: Soothing Self-Massage For Painful Feet Mini Session With Ian: 30 Minute Head To Toe Full Body Workout Low Back Love | Gentle Mat For Spinal Stretch + Strength
Length: 40 Minutes or more, Focus: Healing/Therapeutic, Focus: Restorative, Level: All levels, Level: Beginner, Restore & Recover: Travel Remedy Previous Restore & Recover: Self Massage + Full Body Active Stretch Next Restore & Recover Mat Class With Hannah: Full Body Active Stretch For Stress Relief You Might Also Like Putting it All Together Pilates Plank Challenge! | Try EVERY Plank In The Pilates Method Relaxing Foot Massage For Beginners: Soothing Self-Massage For Painful Feet Mini Session With Ian: 30 Minute Head To Toe Full Body Workout Low Back Love | Gentle Mat For Spinal Stretch + Strength
