Body Part: Knees, Length: 40 Minutes or more, Level: All levels, Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Previous Podcast: The best neck and shoulder exercises for busy people Next Posture on the Wall | Energizing Class | 30 Mins You Might Also Like 7 Minute Morning Workout (No Equipment): Full Body Standing Pilates Am I Doing This Right?! | Open Leg Rocker Tutorial Morning Espresso: Rise & Shine! Transitions Low Back Love: Posture Reset
Body Part: Knees, Length: 40 Minutes or more, Level: All levels, Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Previous Podcast: The best neck and shoulder exercises for busy people Next Posture on the Wall | Energizing Class | 30 Mins You Might Also Like 7 Minute Morning Workout (No Equipment): Full Body Standing Pilates Am I Doing This Right?! | Open Leg Rocker Tutorial Morning Espresso: Rise & Shine! Transitions Low Back Love: Posture Reset
