Body Part: Knees, Length: 40 Minutes or more, Level: All levels, Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Previous Restore And Recover: 40+ Minutes | Relaxing the Pelvis Next Intro to Feetness | Connecting to the body through the feet | 45 Mins You Might Also Like Am I Doing This Right?! | Pilates Seal Tutorial Nourish Your Spine Nourish Your Feet Nourish Your Lungs Train Your Teaser! | 5 Minute Daily Pilates Mat For Core Strength
Body Part: Knees, Length: 40 Minutes or more, Level: All levels, Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Previous Restore And Recover: 40+ Minutes | Relaxing the Pelvis Next Intro to Feetness | Connecting to the body through the feet | 45 Mins You Might Also Like Am I Doing This Right?! | Pilates Seal Tutorial Nourish Your Spine Nourish Your Feet Nourish Your Lungs Train Your Teaser! | 5 Minute Daily Pilates Mat For Core Strength