Illuminating Expertise in Motion Sign Up Skip to Videos All | Posture | Massage | Classical Mat | Full Body | Refresh | Breath | Core | Nervous system | Spine | Reset | Wrists | Refresh, Breath, Refreshing Breath Thursday November 10th @ 12 pm PT / 3 pm ET Reset, Breath, Reset your breath Thursday December 1st @ 12 pm PT / 3 pm ET
