Body Part: Low Back, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Level: Beginner, Low Back Love: Soothing Low Back Release Previous Low Back Love: Support Your Curves Next Restore & Recover: Travel + Jetlag Recovery You Might Also Like The ELDOA Method Pilates Workshop: Moving Through Stress, Beginner Friendly Holistic Stress Relief Through Movement Restore & Recover: Self Massage + Full Body Awakening Restore & Recover: Classic Mat + Neck Alignment Focus Restorative Pilates + Self Massage For Neck, Shoulders & Upper Back
Body Part: Low Back, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Level: Beginner, Low Back Love: Soothing Low Back Release Previous Low Back Love: Support Your Curves Next Restore & Recover: Travel + Jetlag Recovery You Might Also Like The ELDOA Method Pilates Workshop: Moving Through Stress, Beginner Friendly Holistic Stress Relief Through Movement Restore & Recover: Self Massage + Full Body Awakening Restore & Recover: Classic Mat + Neck Alignment Focus Restorative Pilates + Self Massage For Neck, Shoulders & Upper Back