Body Part: Full Body, Mini Series: Refresh, Series: Nourish Refresh Reset, Total Body Refresh: Putting it all together Saturday November 19th @ 11 am PT / 2 pm ET Previous Refresh Your Posture Next “The Internal Shower” - Refreshing Classical Mat You Might Also Like Day 4 - Feet First Intuitive Movement Align Your Spine Tone & Lift: Seated Pilates For Arms + Posture Restore & Recover Mat Class With Hannah: Hip & Lower Back Release
Body Part: Full Body, Mini Series: Refresh, Series: Nourish Refresh Reset, Total Body Refresh: Putting it all together Saturday November 19th @ 11 am PT / 2 pm ET Previous Refresh Your Posture Next “The Internal Shower” - Refreshing Classical Mat You Might Also Like Day 4 - Feet First Intuitive Movement Align Your Spine Tone & Lift: Seated Pilates For Arms + Posture Restore & Recover Mat Class With Hannah: Hip & Lower Back Release
