Body Part: Low Back, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Level: Beginner, Low Back Love: Soothing Low Back Release Previous Restore & Recover: Power Up Next Low Back Love: Full Body Strengthening + Balance Challenge You Might Also Like Slo Mo “The Internal Shower” - Refreshing Classical Mat Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief 5 Minute Wrist & Hand Workout: Pilates Instructor’s BEST Exercises + Stretches Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins
Body Part: Low Back, Length: 40 Minutes or more, Focus: Healing/Therapeutic, Level: All levels, Level: Beginner, Low Back Love: Soothing Low Back Release Previous Restore & Recover: Power Up Next Low Back Love: Full Body Strengthening + Balance Challenge You Might Also Like Slo Mo “The Internal Shower” - Refreshing Classical Mat Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief 5 Minute Wrist & Hand Workout: Pilates Instructor’s BEST Exercises + Stretches Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins
